A Prayer about Freedom from Contempt

Have mercy upon us, O Lord, have mercy upon us, for we have had more than enough of contempt. Psalm 123:3

Merciful and Loving Lord,

Many of us have suffered 

from daily doses of contempt, 

deployed by the evil one through “arrogant attackers” (Psalm 123:4). 

Contempt spreads like a cancer 

within our bodies and souls, 

wreaking havoc on our hearts, 

deceiving our brains.

Contempt shouts at us, 

telling us we’re not strong enough, 

smart enough, thin enough, 

good enough. 

Contempt makes fun of us 

for crying out to you for mercy. 

And yet, we do, for where else could we go? 

You alone have seen our worst, 

judged it for what it is—

destructive sin and rebellion, 

and sent your Son to die for it, 

that we might be freed from it. 

You, the One Judge who has the right to condemn us, 

paid our debt,

that you might call us your beloved children. 

Because of your mercy and grace, 

may we never join with voices of contempt, 

and may we bring the good news about you

to others 

through love, patience, kindness, and gentleness. 

In Jesus’ freeing name. Amen. 

Read Psalm 123.