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A Prayer about Walking in the Spirit

A Prayer about Walking in the Spirit

If we live in the Spirit, let us also walk in the Spirit. Galatians 5:25

Merciful Lord,

Sin has twisted us, 

contorting our desires 

so that we limp along, 

trying out crutches 

like sex and drink 

and gossip and envy 

and strife and shopping (Galatians 5:19-21)

which will never fully heal us. 

Indeed, our hearts were made 

to walk in the Spirit 

and to live in the Spirit. 

The Spirit heals our sin-twisted hearts and minds and bodies 

by assuring us of your 

unbelievable 

undeserved 

unending 

love. 

Transformed by this love, 

we run the way you meant us to, 

in love, joy, peace, patience, 

kindness, goodness, faithfulness, 

gentleness, and self-control (Galatians 5:22-23).

In Christ’s crucifying name. Amen.

Read Galatians 5:16-26.



A Prayer about Meditating on the Wondrous Works of God

A Prayer about Meditating on the Wondrous Works of God

On the glorious splendor of your majesty, and on your wondrous works, I will meditate.

Psalm 145:5

Our God and Our King,

Thank you for the words of Psalm 145

to give voice to our awe and gratitude 

at the wondrous works you have done. 

If we will pause to meditate, 

to chew on, 

to consider, 

to really think about…

YOU…

We will want to praise you, 

celebrate you, 

glorify you, 

in short…

tell everyone how great you are, 

so great that we can’t even figure you out, 

So great that we can’t even fully understand 

how great you are. 

And yet, we know your greatness 

when we see it, 

especially through your wondrous works—

Your mighty acts…[Name some of the Lord’s mighty acts in your life.] (Psalm 145:4)

Your glorious splendor…{Name some of the ways you see God’s splendor.] (Psalm 145:5)

Your awesome deeds…{Name some of the awesome deeds God has done.] (Psalm 145:6)

Your grace and mercy…[Name some of the ways you’ve seen God’s grace and mercy.] (Psalm 145:8).

Today, gracious and abundantly good God, 

we join with all of your works 

to give you thanks! (Psalm 145:10).

In Jesus’ righteous and loving name. Amen.

Read Psalm 145:1-13.



A Prayer about Believing that God Is for Us

A Prayer about Believing that God Is for Us

This I know, that God is for me. Psalm 56:9

Holy and Merciful God,

I admit, as I was reading this Psalm aloud in prayer the other day, 

I thought, how could David say these words so confidently: 

“This I know, that God is for me.” 

I thought about what a “big sinner” David was, 

and I wondered at his boldness to declare, 

right here in the middle of the Bible, 

that God was for him.

And then your Holy Spirit quietly spoke to my heart. 

Reminding me that I am certainly no less of a sinner 

than the “big sinner” David. 

Reminding me that you yourself called David, 

“a man after God’s own heart.” 

Even though you saw every one of his sins, 

“big and little.” 

Reminding me that we have all sinned 

and fallen short of your glory (Romans 3:23). 

Reminding me of the meaning of the atonement 

we prayed about yesterday: 

because Jesus bore the punishment for my sins on the cross, 

I am now reconciled to God. 

Indeed, “God is for me.” 

We too, as those who have known the freedom 

from our slavery to sin, 

can proclaim, 

loudly, 

boldly, 

confidently, 

“This I know, God is for me.” 

And even as we proclaim this truth, 

we can know in all of our ongoing battles 

with sin and suffering,

“If God is for us, who can be against us?” (Romans 8:31).

What astonishingly good news! 

In Jesus’ hope-giving name. Amen.

Read Psalm 56; Romans 8:31-39.



A Prayer about the Price Paid for Us

A Prayer about the Price Paid for Us

In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. 1 John 4:10

Holy God, Redeeming Son, Sanctifying Spirit,

How we thank you for the precious gift 

of a debt fully paid for our sins. 

Help us to understand this word “propitiation,” 

a word that’s hard to pronounce 

and even harder to understand 

in human terms.

No, Just God, 

you are not a violent, abusive father 

committing some sort of divine child abuse. 

Rather, you are a Holy God, 

justly wrathful toward sin. 

You planned, in “solidarity of mutual love,”*

with the Son and the Spirit, 

from the beginning of time, 

for the redemption of your beloved chosen people 

from our bondage to sin 

through the gift of your Son.

Jesus, you willingly submitted 

to being incarnated 

as the fully human, fully divine, 

perfectly sinless, only satisfactory 

substitute for our sins. 

Holy Spirit, it was only because you opened our eyes 

to see our helplessness 

to pay the debt of our sin 

and our hope-full gift 

in Christ’s sacrifice for us 

that we could “repent and believe” (Mark 1:15).  

Now, because of this mighty work of propitiation, 

we sing our gratitude: 

“Bearing shame and scoffing rude, 

In my place condemned he stood; 

Sealed my pardon with his blood: 

Hallelujah! What a Savior!”**

In this, truly, is love!

In Jesus’ redeeming name. Amen.

Read Romans 3:21-26; Hebrews 2:17; 1 John 4:8-10; 1 John 2:1-2.

*Friends, if you want to read a helpful book explaining big theological words like “propitiation” and “limited atonement,” I highly recommend In My Place Condemned He Stood by J. I. Packer and Mark Dever.

**From the hymn, Man of Sorrows.



A Prayer about Stilling Our Souls

A Prayer about Stilling Our Souls

But I have calmed and quieted my soul,

like a weaned child with its mother;

like a weaned child is my soul within me. Psalm 131:2

Heavenly Father,

We live in a hectic, busy, noisy world. 

Screens blink at us, 

notifications ding and ping and ring, 

demanding our attention, 

now! 

Our world shouts at us 

to do more and do it fast. 

Thank you for the permission to say “no,” 

to not be concerned with matters 

too far beyond us (Psalm 131:1). 

Help us, we pray, 

to be intentional 

about calming our souls 

by trusting in you.

Help us to quiet 

the noisy, driven beat 

of our hearts that differs 

so loudly 

from the steady, gentle rhythm 

you orchestrated. 

Help us to still ourselves 

like a weaned child

in your loving embrace, 

perfectly at rest, 

knowing that you have provided 

and will continue to provide all of our needs.

In Jesus’ hope-full name. Amen.

Read Psalm 131.



A Prayer about the Laughter of Hope

A Prayer about the Laughter of Hope

“God has made laughter for me; everyone who hears will laugh over me” (Genesis 21:6). 

Surprising Lord,

At some point, we’ve all felt the despair Sarah felt 

after years of waiting for the child you had promised, 

after any physiological hope for a baby was past, 

and if we’re honest, 

we’ve tried our own sinful fixes 

to get what we believe you want for us. 

And yet, Lord, you continue to pursue us. 

You come to Sarah (and us), 

you challenge her (and us): 

“Why did Sarah laugh and say, 

‘Shall I indeed bear a child, now that I am old?’ 

Is anything too hard for the Lord?” (Genesis 18:14). 

Like Sarah, we deny our denial of hope, 

but you are firm: 

“No, but you did laugh” (Genesis 18:15). 

Time goes by, 

and your seed of hope planted in us blooms 

into something beautiful, 

just as Sarah’s barren womb gave birth to Isaac. 

And we join Sarah in proclaiming, 

“God has made laughter for me; 

everyone who hears will laugh over me” (Genesis 21:6). 

Help us today to remember 

all of the times 

you have brought laughter out of our despair, 

and help us to hope again.

In Jesus’ surprising name. Amen. 

Read Genesis 16, 18, 21:1-7.