A Prayer about Being Truly Transformed

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Romans 12:2

Everlasting God,

I did it again.

I just scrolled away twenty minutes, 

looking at this and that, 

following this trail on someone’s post about their wayward cat, 

clicking on this headline about a bizarre tragedy on a remote island, 

checking the weather for Wimbledon…

Have mercy on me, have mercy on us.

Sometimes it seems we have no self-control 

when a screen is in our hand or at our fingertips.

We long to know the “rest for my soul” 

that Jesus has promised (Matthew 11:28-30), 

and yet so much of what we do 

fills our heads and heart 

with noise and trivia 

that is impotent to change our lives.

Transform us, we pray, 

renew our minds by the work of your Spirit, 

so that we can sit still 

and remember that you are God (Psalm 46:10). 

Speaking of sitting, 

help us to do just that sometimes, 

to sit quietly with no phone, no tablet, not even a book, 

and listen for your voice delighting in us, 

for in this very moment, 

you are singing over us, 

quieting us with your love (Zephaniah 3:14-17). 

In Jesus’ life-changing name. Amen. 

Read Romans 12:13; Matthew 11:28-30; Psalm 46:10; Zephaniah 3:14-17.